Our services

Accelerate Your Achievement

The Vita-Copia Group offers a range of Life Coaching and Process Improvement Coaching options that are designed to accelerate your success and results. Whether you're looking for a small tweak or a complete overhaul, The Vita-Copia Group has you covered. The Vita-Copia Group's services are personalized so you can get precisely what you need. I specialize in coaching for families who provide care for children with special needs or caring for aging parents. I take the time to understand the diagnosis and its impact on the family and then work with the families to structure a plan to create balance.

Personal Coaching Services:

• Personal Growth

If you feel like your life is stuck in neutral and are looking to make sustainable changes that will restart the engine of growth, I can help you identify those areas that are causing your engine to stall. Then we will develop a growth plan that will accelerate your life and position you to achieve your goals and get results. The personal growth process is a soul-searching process that identifies your blind spots and provides you with solutions that will quicken your results.

• Professional Achievement

If you are experiencing roadblocks on your pathway to success, I will help you unpack your professional environment and identify those areas where you can make professional adjustments. A combination of personal growth and professional focus is the key to unlocking the door that opens to professional success, achievement, and results.

• Life Balance

If your life feels more like a washing machine that has an unbalanced load than a glider rocker that comforts you at the end of the day, then Life Balance Coaching is for you. Creating and maintaining balance requires you to develop five life principles. You must learn to be proactive, you must learn to be intentional, you must learn to create space, you must learn to connect emotionally, and you must learn to develop your spiritual nature. In Life Balance Coaching I walk along side of you to assist you in developing these principles.

• Financial / Monetary Stability

Do you want to be financially successful? Do you want to have monetary stability? In order to achieve this position in life you must first understand the environment in which you exist. You likely do not have the professional influence or political clout to change the dynamics of your environment, but you do have the ability to make adjustments in how you respond to your environment. I will teach you simple processes and behaviors that will enable you to win in any environments.

• Goals & Objectives

If you struggle with the process of setting and executing goals, I can help you learn how to accelerate your life by developing SMART goals and an execution map. Beyond making your goals specific, measurable, achievable, relevant, and time limited, I will assist you in developing a strategy of achievement. In addition to developing goals, developing an accountability relationship for execution increases your chances of success to 94 percent.

• Strategic Life Planning

Planning your life is a crucial aspect of success. Life planning requires you to develop the ability to identify the opportunities that exist beyond the risks of life. Once you have identified your targets, I can help you begin to map your strategic life plan so you will realize results. A strategic life plan involves a comprehensive process of identifying your current state, documenting your desired future state, and collectively aligning your actions to achieve your dreams.

• Vision & Mission Development

Developing a vision and mission for your life is just the beginning of elevating your level of achievement. I can help you work through the process of evaluating where you’ve been, where you are, and where you want to go. Then I work with you to construct a strategic map that will guide you to living towards your purpose.

• Four-Quadrant Coaching™

This is the most dynamic coaching model I use to address the physical, intellectual, emotional, and spiritual growth of an individual. In this all inclusive model, you will develop a multi-leveled accountability relationship that requires more focus and intentionality. In addition to an intensive examination of your life, you will develop multi-level goals, strategic imperatives, a personal SWOT analysis, and many other actionable items that will drive achievement and results. The sustainable change model will be employed to systematically accelerate your life to achieve your goals and get results. The sustainable change model includes five stages. Stage 1 – the Discovery Stage, Stage 2 – the Development Stage, Stage 3 – The Determining Stage, Stage 4 – the Documenting Stage, and Stage 5 – The Adjustment Stage. Each stage is applied to the four quadrants of your life.